Not only has Nintendo Wii revolutionized the way video games are played, but one of the latest additions to the console gives players a chance to become fit! The Wii Fit offers a virtual trainer that will give out step by step workout instructions.
Players can learn yoga and other important exercises with the Wii Fit “games”. Additionally, there are accessories that can be added that will help make the fitness games even more fun. With the Wii Fit games and accessories, anyone can learn yoga, strength training, aerobics, and balance games in a very fun way.
The Wii Fit coach virtually trains players to become more fit. They can learn over 500 different exercise moves that will give them better flexibility, strength, and overall improved fitness. Graphs are also provided so that the players can track their progress.
The Wii Balance Board is a must have accessory. It gives out different types of workouts that will help with weight loss, strength training, and even climbing! Perhaps even more amazing is that players can “climb” virtual ladders and monkey bars.
Some more great accessories for the Nintendo Wii Fitness program include: Wip Hip, Group Fitness Bundle, Wii 5 - 1, and so forth. The Group Fitness Bundle will allow players to interact with others so that the overall experience will be very exciting and fun for everyone.
The workout offers players the choice of two different fitness styles. One mode is for those interested in strength building, and the other mode is for those who prefer casual, light exercise and/or yoga. Still, the yoga and casual exercises tend to be active enough for intensity.
Players can create their own avatars and provide information about their gender, weight, and age. They can share their weight loss and fitness goals with others and receive support. The virtual trainer will also tell them what “age” they should be with their body type and weight problems. The larger the gap between the Wii Fit age and real life age, the more the player should work out.
All in all, Nintendo Wii Fit is very fun, also keep an eye online for a free wii as these can be won at some sites. It’s a very unique weight loss and strength training program to say the least. Those who are too shy to go to the gym to work out can work out with the Nintendo Wii at home. It is, without a doubt, one great way to make exercise enjoyable and entertaining.